Granola Milk Chocolate
Packaged product Breakfast Cereals Extra
Granola Milk Chocolate contains 482 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.5 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 30 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber3.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars30 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat21 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Extra
- Barcode
- 4610003254933
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Almond Granola, Coconut Almond Pacific coast | 482 | 10.7 g | 62.5 g | 21.4 g |
| Coconut Almond Granola Field Day | 482 | 10.7 g | 62.5 g | 21.4 g |
| Granola Pick one Pick-one | 482 | 13 g | 58 g | 22 g |
| Free From Tropical Granola Asda | 482 | 6.9 g | 60 g | 22 g |
| Eiwit Granola Upfront | 482 | 25 g | 40 g | 23 g |
| Cacao wheat pillows Golden Bridge | 482 | 6.7 g | 62 g | 22 g |
| F**king delicious Granola All nutrition | 482 | 15 g | 52 g | 22 g |
| Muesli Double Chocolate Vitalia | 482 | 9.8 g | 64.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610003254933. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.