Granola Keto
Packaged product Breakfast Cereals Granolin
Granola Keto contains 524 kcal per 100 g. A serving, 1 porci�n, 25 g (25 g) provides about 131 kcal.
Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.2 mg | 0.4% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 3.2 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber13.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars3.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat48.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium9.2 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.2 g |
|---|---|
| Polyunsaturated fat L | 18.8 g |
Product details
- Brand
- Granolin
- Barcode
- 0781718787062
- Label serving
- 1 porci�n (25 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Granola Saleh Khalaf | 524 | 13.7 g | 43.2 g | 31.3 g |
| Berry Crunch Roasted Muesli WHISK & PIN | 524 | 8.7 g | 48.7 g | 21.8 g |
| Granola Con Chocolate Heakthy Brand | 523 | 16.7 g | 10 g | 46.7 g |
| Vegan crunchy granola Body&fit | 525 | 18.8 g | 16.1 g | 37.8 g |
| Breakfast Cereal Chocolate Bar Rocky Mountain Chocolate | 525 | 7.5 g | 62.5 g | 25 g |
| Granola Salgada Nordestina Tia Sônia | 525 | 16 g | 32 g | 38 g |
| Protein Strawberry Granola The Beginnings | 525 | 20 g | 64 g | 21 g |
| Granola Keto Granolin | 525 | 15.2 g | 7 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0781718787062. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.