Granola granix
Packaged product Breakfast Cereals Granix
Granola granix contains 333 kcal per 100 g. A serving, 48 g (48 g) provides about 160 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 18.3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars18.3 gabove the median for breakfast cereals (median 17.8 g)
- Fat7.3 gbelow the median for breakfast cereals (median 11.8 g)
- Sodium50 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granix
- Barcode
- 7790045827412
- Quantity
- 350 g
- Label serving
- 48 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Cereal simple truth | 333 | 8.3 g | 80 g | 1.7 g |
| Organic Oat Bran Flakes Arrowhead Mills | 333 | 13.3 g | 71.7 g | 6.7 g |
| Dark Chocolate Protein &fiber Granola JJ Virgin | 333 | 33.3 g | 43.3 g | 15 g |
| Chocolate Pro granola Julian Bakery | 333 | 33.3 g | 43.3 g | 15 g |
| Granola Frutal De la Tierra | 333 | 6.7 g | 60 g | 6.7 g |
| Vanilla Bean Protein And Fiber Granola RE Wellness - JJ Virgin | 333 | 33.3 g | 43.3 g | 15 g |
| Cheerios miel Nestlé | 333 | 6.7 g | 80 g | 3.3 g |
| Kashi Organic Autumn Wheat Cereal Kashi | 333 | 11.7 g | 78.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790045827412. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.