How many calories are in Granola Fruit Mix?

100 g of Granola Fruit Mix has 424 kcal. Serving, 40 g (40 g): about 170 kcal.

How much protein is in Granola Fruit Mix?

Granola Fruit Mix contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.1 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Granola Fruit Mix?

Granola Fruit Mix has 59 g of total carbohydrates per 100 g, including 5.9 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Fruit Mix?

Granola Fruit Mix contains 18.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Granola Fruit Mix?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granola Fruit Mix

Packaged product Breakfast Cereals Kellogg's

Granola Fruit Mix contains 424 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g

7.8 gprotein

59 gcarbohydrates

18.2 gfat

170kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	424 kcal
Total fat L	18.2 g	23%
Saturated fat L	5.9 g	30%
Cholesterol L	5 mg	2%
Sodium L	50 mg	2%
Total carbohydrates L	59 g	21%
Dietary fiber L	5.9 g	21%
Total sugars L	19.1 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 55%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gbelow the median for breakfast cereals (median 9.4 g)
Fiber5.9 gbelow the median for breakfast cereals (median 7.1 g)
Sugars19.1 gabove the median for breakfast cereals (median 17.8 g)
Fat18.2 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat5.9 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium50 mgbelow the median for breakfast cereals (median 136 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg's
Barcode: 6009710899830
Label serving: 40 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009710899830. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.