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Granola fleur de sel chocolat noir

Packaged product Breakfast Cereals Bamboo

Granola fleur de sel chocolat noir contains 421 kcal per 100 g. A serving, 100.0 g (100 g) provides about 421 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
11 gprotein
48 gcarbohydrates
19 gfat
421kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 19 g 24%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 48 g 17%
Dietary fiber L 8.8 g 31%
Total sugars L 7.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%421kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars7.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat19 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat4 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bamboo
Barcode
0449004933721
Label serving
100.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Granola Sanitarium 421 9.3 g 49.8 g 16.5 g
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey 421 10.6 g 73.7 g 11.6 g
Chocolate Protein Granola Bradburys 421 19 g 59 g 11 g
Crispy Crunchy Granola Hubbards 421 10.4 g 52 g 24 g
Super Nutty Granola Non-GMO Natural Grocers 421 10.5 g 59.6 g 15.8 g
Honey glazed Muesli Dunstable 421 11 g 56 g 16 g
Muesli Super Foods Zen One Day More 421 12.9 g 52.8 g 15.4 g
Muesli Super Foods Energy One Day More 421 12.9 g 52.8 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0449004933721. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola fleur de sel chocolat noir?

100 g of Granola fleur de sel chocolat noir has 421 kcal. Serving, 100.0 g (100 g): about 421 kcal.

Is Granola fleur de sel chocolat noir high in protein?

Granola fleur de sel chocolat noir contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola fleur de sel chocolat noir?

Granola fleur de sel chocolat noir has 48 g of total carbohydrates per 100 g, including 8.8 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola fleur de sel chocolat noir?

Granola fleur de sel chocolat noir contains 19 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.