Super Nutty Granola Non-GMO
Packaged product Breakfast Cereals Natural Grocers
Super Nutty Granola Non-GMO contains 421 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 240 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78.9 mg | 3% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 14 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars14 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15.8 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium78.9 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80111603
- Label serving
- 1 portion (57 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sanitarium | 421 | 9.3 g | 49.8 g | 16.5 g |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey | 421 | 10.6 g | 73.7 g | 11.6 g |
| Chocolate Protein Granola Bradburys | 421 | 19 g | 59 g | 11 g |
| Crispy Crunchy Granola Hubbards | 421 | 10.4 g | 52 g | 24 g |
| Honey glazed Muesli Dunstable | 421 | 11 g | 56 g | 16 g |
| Muesli Super Foods Zen One Day More | 421 | 12.9 g | 52.8 g | 15.4 g |
| Muesli Super Foods Energy One Day More | 421 | 12.9 g | 52.8 g | 15.4 g |
| Super pequeno almoço - aveia, manga e quinoa puffs Shine | 421 | 13 g | 53 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80111603. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.