Granola Con Pasas Y Coco
Packaged product Breakfast Cereals Avena 1
Granola Con Pasas Y Coco contains 341 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 341 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 19.9 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
- Fiber8.9 gabove the median for breakfast cereals (median 7.1 g)
- Sugars19.9 gabove the median for breakfast cereals (median 17.8 g)
- Fat7.8 gbelow the median for breakfast cereals (median 11.8 g)
- Sodium14 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avena 1
- Barcode
- 0014563004009
- Label serving
- 1 portion (100 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta ai muesli ai cereali Cerealitalia | 341 | 7.2 g | 60 g | 5.9 g |
| muesli bollen dirk van den broek | 341 | 14.4 g | 38.6 g | 13 g |
| Bio-Frühstücks-Herzen Frucht Bar | 341 | 8 g | 69 g | 3 g |
| Granola Cu Alune De Padure Si Mere Ohvaz | 341 | 9.3 g | 45.8 g | 13.4 g |
| Cinnamon French Toast Cereal Kashi | 341 | 6.2 g | 83.3 g | 5.1 g |
| Corn Grits Coco | 341 | 8.1 g | 69.6 g | 3.3 g |
| 7 Granen Ontbijt 1 de Beste | 341 | 12 g | 64 g | 2.1 g |
| Chocolate granola Nutrisystem | 341 | 24.4 g | 61 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014563004009. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.