Granola Chocolate

Packaged product Breakfast Cereals Lifelike

Granola Chocolate contains 457 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
10 gprotein
51.2 gcarbohydrates
21.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 21.9 g 28%
Saturated fat L 12.9 g 65%
Sodium L 118 mg 5%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 6.9 g 25%
Total sugars L 16.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%457kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars16.8 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat21.9 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat12.9 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium118 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifelike
Barcode
8594190593401
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Sweet and salty nut granola bars Millville 457 8.6 g 65.7 g 17.1 g
Granola Sante 457 8.8 g 66 g 16 g
Mymuesli choco almond cinnamon crunch Mymuesli 457 11.5 g 54.2 g 19.5 g
Almond Sweet & Salty Granola Bars No Manufaturer 457 8.6 g 65.7 g 17.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8594190593401. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Chocolate?

100 g of Granola Chocolate has 457 kcal.

Is Granola Chocolate high in protein?

Granola Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Chocolate?

Granola Chocolate has 51.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Chocolate?

Granola Chocolate contains 21.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

How much sodium is in Granola Chocolate?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.