Granola bar chocolade

Packaged product Breakfast Cereals AH

Granola bar chocolade contains 421 kcal per 100 g. A serving, 20 gram (20 g) provides about 84 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
8.6 gprotein
44 gcarbohydrates
20 gfat
84kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%421kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
  • Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
3756587293911
Quantity
200 gram
Label serving
20 gram
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Sanitarium 421 9.3 g 49.8 g 16.5 g
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey 421 10.6 g 73.7 g 11.6 g
Chocolate Protein Granola Bradburys 421 19 g 59 g 11 g
Crispy Crunchy Granola Hubbards 421 10.4 g 52 g 24 g
Super Nutty Granola Non-GMO Natural Grocers 421 10.5 g 59.6 g 15.8 g
Honey glazed Muesli Dunstable 421 11 g 56 g 16 g
Muesli Super Foods Zen One Day More 421 12.9 g 52.8 g 15.4 g
Muesli Super Foods Energy One Day More 421 12.9 g 52.8 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3756587293911. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola bar chocolade?

100 g of Granola bar chocolade has 421 kcal. Serving, 20 gram (20 g): about 84 kcal.

How much protein is in Granola bar chocolade?

Granola bar chocolade contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 gram (20 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Granola bar chocolade?

Granola bar chocolade has 44 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola bar chocolade?

Granola bar chocolade contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.