Grano tenero

Packaged product Beverages Terravecchia

Grano tenero contains 340 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grano tenero by Terravecchia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
10.7 gprotein
75.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2 g 3%
Saturated fat L 0.37 g 2%
Sodium not reported
Total carbohydrates L 75.4 g 27%
Dietary fiber not reported
Total sugars L 0.41 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for beverages (median 8.1 g)
  • Sugars0.41 gin the lowest quarter of beverages (median 3 g)
  • Fat2 gbelow the median for beverages (median 5.9 g)
  • Saturated fat0.37 gbelow the median for beverages (median 0.9 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terravecchia
Barcode
8029678014036
Category
Plant-based foods

Ingredients

Ingredients not reported.

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Brioche Burger Buns First Street 340 10 g 52 g 9 g
Mango disidratato Plimont 340 0 g 85 g 0 g
Farina tipo “0” Molino Spadoni 340 11 g 70.8 g 1 g
Espirales de garbanzos biogra 340 20.3 g 49.4 g 4.2 g
Polenta piemontese Molino Zanone 340 6.6 g 74 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8029678014036. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grano tenero?

100 g of Grano tenero has 340 kcal.

Is Grano tenero high in protein?

Grano tenero contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Grano tenero?

Grano tenero has 75.4 g of total carbohydrates per 100 g, including 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grano tenero?

Grano tenero contains 2 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.