Grainy

Packaged product Sweets and Desserts Be

Grainy contains 498 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grainy by Be, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6 gprotein
60 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 26 g 33%
Saturated fat L 12.6 g 63%
Sodium L 80 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 26 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for sweets and desserts (median 6.5 g)
  • Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat26 gin the top quarter of sweets and desserts (median 23.3 g)
  • Saturated fat12.6 gabove the median for sweets and desserts (median 12 g)
  • Sodium80 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be
Barcode
6111259343733
Quantity
4 biscuits 50grammes
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, Farine de blé tendre, Huiles & Graisses végétale (Palme, Shea), Poudre de cacao, Correcteur d'acidité (Acide citrique, Ac udre de lait écrémé, Farine de blé complète, Poudre de Lactosérum, Masse de cacao, Poudres à lever: (Bicarbonate de sodium et Bicarbonate d'ammonium, Pyrophosphate acide de sodium, Emulsif Lecit soja, polyricinoléate de polyglycérol (PGPR)), Sel Arômes. Contient: Blé (céréales contenant gluten), lait et Soja, peut contenir des traces des œufs et fruits à coque. EN. Shortbread cookies pd with 2 chocolate. Ingredients: Sugar, Soft Wheat Flour, Vegetable Oils & Fats (Palm, Shea), Cocoa powder, Acidity regulator (Citric acid, Tartaric acid), Skimmed milk powder, Whole wheat flour, Why ponder. Co 5, Raising agents: (Sodium bicarbonate and Ammonium bicarbonate, Acid pyrophosphate sodium), Emulsifier (Soy lecithin, polyglycerol polyricinoleate (PGPR)), Salt Aromas. Contains: Wheat /celcontaining den), milk and soya, may contain traces of eggs and nuts. ESP. Galletas de pan corto recubiertas de chocolate con leche al 25%. Ingredientes: Azúcar, harina de trigo blando, aceites y grasas vegales palma te), Cacao en polvo, Corrector de acidez (Acido cítrico, Ácido tartárico), Leche desnatada en polvo, Harina de trigo integral, Suero en polvo, Pasta de cacao, Gasificantes: (Bicarbonato sódico minico, Pirofosfato ácido sódico), Emulsionante (Lecitina de soja, Polirricinoleato de poliglicerol (PGPR)), Aromas a Šal. Contiene: Trigo (cereales que contienen gluten), leche y soja, puede comer trade os y frutos de cáscara. PT. Biscoitos de pão curto cobertos com 25% de chocolate ao leite. Ingredientes :Açúcar, farinha de trigo mole, óleos e gorduras vegetais (palma, karite), Cacau empiRegulador gle En ácido cítrico, ácido tartárico), Leite em pó desnatado, Farinha de trigo integral, Soro de leite em pó, Pasta de cacau, Levedantes: (Bicarbonato de sódio e bicarbonato de amônic Prostatecido social de ت مغطى بشودلاتة الحي بنسبة 23 المكونات كر دقيق قمح ناعة الزيوت ودهون نباتية انخيل، شيا مسحوق الكاكاو، منظم الحموضة (حامض الستريك، حمض الطرطريك) ، مسحوق الحليب منزوع الد مدينة "كاو ، مواد رافعة: (بيكربونات الصوديوم وبيكربونات الأمونيوم حمض بيروفوسفات الصوديوم )، مستحلب ليسيثين الصويا، بولي جلسرين بوليسينولاتي)، نكهات و ملح تحتوى على جلوتين حليب وسوان يحتوي على آثار من البيض والمكسرات

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grainy?

100 g of Grainy has 498 kcal.

How much protein is in Grainy?

Grainy contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Grainy?

Grainy has 60 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grainy?

Grainy contains 26 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Grainy?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111259343733. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.