Graines de tournesol pelées frites
Packaged product Grains and Pasta Montperal
Graines de tournesol pelées frites contains 613 kcal per 100 g.
Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat49 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montperal
- Barcode
- 8369048335621
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta z orzechów ziemnych Pan Orzech | 613 | 27.2 g | 8.4 g | 50.2 g |
| Pasta Z Orzechów Ziemnych Crunchy Pan Orzech | 613 | 27.2 g | 8.4 g | 50.2 g |
| Grainé de tournesol Maître Prunille | 613 | 25.3 g | 8.7 g | 51.2 g |
| Pasta orzechowa Witpak | 613 | 27 g | 8.4 g | 50 g |
| Graines de tournesol pelées frites Montperal | 613 | 20 g | 20 g | 49 g |
| Blanched Ground Almond Flour Old India | 613 | 25.6 g | 7.9 g | 50.6 g |
| Pasta di mandirle Besana | 613 | 21.2 g | 12.6 g | 50.6 g |
| Pasta De Amendoim Integral Santa Helena | 613 | 29.3 g | 13.3 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8369048335621. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.