Graines de pavot
Packaged product Nuts and Seeds Saveurs Et Épices
Graines de pavot contains 0 kcal per 100 g.
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 526 kcal per 100 g across 50 products.
100 g provides 292% of the Daily Value for manganese, 181% of the Daily Value for copper and 111% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.85 mg | 71% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 82 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1,440 mg | 111% |
| Iron L | 9.6 mg | 53% |
| Magnesium L | 339 mg | 81% |
| Phosphorus L | 860 mg | 69% |
| Potassium L | 710 mg | 15% |
| Zinc L | 9.1 mg | 82% |
| Copper L | 1.6 mg | 181% |
| Manganese L | 6.7 mg | 292% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 19.7 g)
- Fiber14.8 gin the lowest quarter of nuts and seeds (median 15.1 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 2.9 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 42.1 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 4.7 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 20 mg)
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saveurs Et Épices
- Barcode
- 3352396200432
- Quantity
- 120 g
- Category
- Papaver seeds
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de pavot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy Seed Filling with Fruit HELIO | 233 | 4.6 g | 29 g | 9.7 g |
| Graine De Pavot Vivien Paille | 355 | 0.5 g | 86 g | 0.5 g |
| Graines de pavot Horizon | 458 | 19 g | 2 g | 36 g |
| Blauw Maanzaad Horizon | 458 | 19 g | 2 g | 36 g |
| Mohnsamen Zwicky | 466 | 19.5 g | 4 g | 42 g |
| Mohnsamen Delica | 472 | 20 g | 4 g | 42 g |
| Graines de pavot Tresors De Chefs | 506 | 20 g | 4.2 g | 41 g |
| Étkezési mák Aldi | 506 | 22.5 g | 12.7 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3352396200432. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.