Graines de pavot

Packaged product Grains and Pasta Boni

Graines de pavot contains 553 kcal per 100 g.

Roughly 76% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de pavot by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
18 gprotein
14 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 45 g 58%
Saturated fat L 5 g 25%
Sodium L 2,000 mg 87%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 14 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 76%553kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of grains and pasta (median 8 g)
  • Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat45 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium2,000 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141153620
Quantity
180 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141153620. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de pavot?

100 g of Graines de pavot has 553 kcal.

Is Graines de pavot high in protein?

Graines de pavot contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graines de pavot?

Graines de pavot has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de pavot?

Graines de pavot contains 45 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Graines de pavot?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.