Graines de lin doré bio

Packaged product Nuts and Seeds Sans détour

Graines de lin doré bio contains 451 kcal per 100 g.

Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (499 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin doré bio by Sans détour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
23.9 gprotein
6.6 gcarbohydrates
36.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 36.6 g 47%
Saturated fat L 2.4 g 12%
Sodium L 8 mg 0.3%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 18 g 64%
Total sugars L 0.1 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 6%Fat: 73%451kcal / 100 g
  • Protein 21%
  • Carbohydrates 6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of nuts and seeds (median 21 g)
  • Fiber18 gin the lowest quarter of nuts and seeds (median 27.3 g)
  • Sugars0.1 gin the lowest quarter of nuts and seeds (median 1.4 g)
  • Fat36.6 gbelow the median for nuts and seeds (median 37.9 g)
  • Saturated fat2.4 gin the lowest quarter of nuts and seeds (median 3.7 g)
  • Sodium8 mgin the lowest quarter of nuts and seeds (median 34.7 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans détour
Barcode
3760346021233
Category
Gold flax seeds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Golden Flax Seed BiOrganik 461 24.4 g 2 g 30.9 g
Len złoty Batom 461 24 g 2 g 31 g
Linhaça dourada moída biológica Bio 477 19 g 13 g 31 g
Sementes de Linhaça Dourada Bio 477 19 g 13 g 31 g
Lino Hacendado 479 22 g 13 g 31 g
Semillas de lino dorado Naturgreen 483 22 g 13 g 31 g
Lin doré Graines de Gascogne 487 22 g 5.9 g 36 g
Graines de gascogne lin dore La Vie Claire 487 22 g 5.9 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760346021233. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de lin doré bio?

100 g of Graines de lin doré bio has 451 kcal.

Is Graines de lin doré bio high in protein?

Graines de lin doré bio contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 21 g).

How many carbs are in Graines de lin doré bio?

Graines de lin doré bio has 6.6 g of total carbohydrates per 100 g, including 18 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin doré bio?

Graines de lin doré bio contains 36.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Graines de lin doré bio?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.