Graines de Chia

Packaged product Beverages Partners In Bio GmbH

Graines de Chia contains 457 kcal per 100 g. A serving, 15 g (15 g) provides about 69 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
22 gprotein
1.8 gcarbohydrates
33 gfat
69kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 33 g 42%
Saturated fat L 3.9 g 20%
Sodium L 4 mg 0.2%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%457kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 20 g)
  • Fat33 gin the top quarter of beverages (median 31 g)
  • Saturated fat3.9 gin the top quarter of beverages (median 3.3 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Partners In Bio GmbH
Barcode
22162038
Quantity
300 g e
Label serving
15 g
Category
Chia
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de chia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Graines de chia Simplement Bon Et Bio 457 22 g 18 g 33 g
Chia Samen Bio natura 457 22 g 1.8 g 33 g
Chia Samen BIO natura 457 22 g 1.8 g 33 g
Graines De Chia Bio Pural 456 21.4 g 5.2 g 32.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22162038. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de Chia?

100 g of Graines de Chia has 457 kcal. Serving, 15 g (15 g): about 69 kcal.

Is Graines de Chia high in protein?

Graines de Chia contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3.3 g in serving, 15 g (15 g). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Graines de Chia?

Graines de Chia has 1.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de Chia?

Graines de Chia contains 33 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Graines de Chia?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.