Graines de chia
Packaged product Beverages Happy Bio
Graines de chia contains 363 kcal per 100 g. A serving, 100 g (100 g) provides about 363 kcal.
Roughly 75% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for beverages (median 20 g)
- Fiber35 gin the top quarter of beverages (median 33.3 g)
- Sugars1.6 gin the top quarter of beverages (median 0.5 g)
- Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Graines de chia*. *Produit issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de chia Celnat | 363 | 18 g | 5 g | 31 g |
| Graines de chia Celnat | 363 | 18 g | 5 g | 31 g |
| Graines de chia Celnat | 363 | 18 g | 5 g | 31 g |
| Graines de chia Celnat | 363 | 18 g | 5 g | 31 g |
| Semilla de chia Wand's | 365 | 20 g | 9 g | 28 g |
| Graines de chia / Chia seeds Les Aliments Johnvince | 367 | 20 g | 43.3 g | 10 g |
| Chia Seeds John Vince | 367 | 20 g | 43.3 g | 30 g |
| Chia Seeds Simple Truth | 359 | 21 g | 10 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120027364. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.