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Graines de chia

Packaged product Beverages Favorit

Graines de chia contains 464 kcal per 100 g. A serving, 15.0 g (15 g) provides about 70 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chia by Favorit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
22 gprotein
2.6 gcarbohydrates
34 gfat
70kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 34 g 44%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 30 g 107%
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 76%464kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 20 g)
  • Fiber30 gin the lowest quarter of beverages (median 33.3 g)
  • Fat34 gin the top quarter of beverages (median 31 g)
  • Saturated fat4 gin the top quarter of beverages (median 3.3 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Favorit
Barcode
7331746247767
Label serving
15.0 g
Category
Chia

Ingredients

Ingredients not reported.

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Graine Chia WB Women's Best 464 20 g 0.9 g 34 g
Chia MERCADONA 464 22 g 2.6 g 34 g
Semillas de Chía Origens 464 20 g 1 g 35 g
semi di chia Migross 464 22 g 2.6 g 34 g
Chia Natural Mojo 464 20 g 0.9 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7331746247767. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 464 kcal. Serving, 15.0 g (15 g): about 70 kcal.

Is Graines de chia high in protein?

Graines de chia contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3.3 g in serving, 15.0 g (15 g). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Graines de chia?

Graines de chia has 2.6 g of total carbohydrates per 100 g, including 30 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 34 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.