Graines De Brocoli Rave Bio
Packaged product Grains and Pasta Germline
Graines De Brocoli Rave Bio contains 74 kcal per 100 g.
Roughly 61% of its calories come from fat, with 28% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.9 gabove the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium24 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Germline
- Barcode
- 3465511107155
- Quantity
- 150 g
- Category
- Graines-a-germer
- Packaging
- fr:sachet-en-papier
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Graines à germer de brocoli rave 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Protéines Bio Germline | 112 | 7.9 g | 13 g | 1.9 g |
| Graines à germer d'Alfalfa Germline | 29 | 4.2 g | 0.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3465511107155. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "GRAINES DE BROCOLI RAVE BIO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.