Graine de courges bio
Packaged product Grains and Pasta HELLO BIO
Graine de courges bio contains 416 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 18.4 g | 66% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber18.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat19 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HELLO BIO
- Barcode
- 3760002457581
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Oats Nairn's | 416 | 7.9 g | 70.5 g | 10.3 g |
| Trek glutenfreibanana oat protein flapjack gluten-free delicious Trek | 416 | 20.3 g | 39.5 g | 18.9 g |
| Tiramisu Oats Goatlife | 416 | 26.7 g | 60 g | 8 g |
| Blueberry & Apple Oat Bar Thins Stoats | 416 | 7.2 g | 60.3 g | 14.5 g |
| Schiacciatina con farina integrale e con cereali Selex | 416 | 12 g | 66 g | 10 g |
| Graines de soja décortiquées bio Noberasco | 416 | 42 g | 14 g | 18 g |
| Buldak Yakisoba Noodles Samyang | 416 | 10.4 g | 56 g | 16.8 g |
| Cereales sin gluten, con leche nutriben | 416 | 13.6 g | 72 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760002457581. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.