Grain Samoli

Packaged product Grains and Pasta Slice Of Bread

Grain Samoli contains 310 kcal per 100 g. A serving, 400 g (400 g) provides about 1,240 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
8 gprotein
46 gcarbohydrates
11 gfat
1,240kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 11 g 14%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 210 mg 9%
Total carbohydrates L 46 g 17%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 8 g 16%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 3 mg17%
Potassium L 112 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 31%310kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars3 gabove the median for grains and pasta (median 2.2 g)
  • Fat11 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium210 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slice Of Bread
Barcode
00040208
Label serving
400 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00040208. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grain Samoli?

100 g of Grain Samoli has 310 kcal. Serving, 400 g (400 g): about 1,240 kcal.

How much protein is in Grain Samoli?

Grain Samoli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 32 g in serving, 400 g (400 g). About 10% of its calories come from protein.

How many carbs are in Grain Samoli?

Grain Samoli has 46 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain Samoli?

Grain Samoli contains 11 g of fat per 100 g.

What vitamins and minerals does Grain Samoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grain Samoli?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.