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Grain Free Blueberry Cinnamon Granold

Packaged product Grains and Pasta Aldi

Grain Free Blueberry Cinnamon Granold contains 633 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
16.7 gprotein
26.7 gcarbohydrates
53.3 gfat
190kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53.3 g 68%
Saturated fat L 20 g 100%
Sodium not reported
Total carbohydrates L 26.7 g 10%
Dietary fiber L 16.7 g 60%
Total sugars L 6.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 16%Fat: 73%633kcal / 100 g
  • Protein 10%
  • Carbohydrates 16%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber16.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat53.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat20 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365983218
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365983218. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grain Free Blueberry Cinnamon Granold?

100 g of Grain Free Blueberry Cinnamon Granold has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.

Is Grain Free Blueberry Cinnamon Granold high in protein?

Grain Free Blueberry Cinnamon Granold contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Grain Free Blueberry Cinnamon Granold?

Grain Free Blueberry Cinnamon Granold has 26.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain Free Blueberry Cinnamon Granold?

Grain Free Blueberry Cinnamon Granold contains 53.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.