Graham cracker crusr
Packaged product Bread and Baked Goods Market Basket
Graham cracker crusr contains 476 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 28.6 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 4.8 g | 10% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 48 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars28.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat23.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium548 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 4.8 g | n/a |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 548 mg | 548 mg |
Product details
- Brand
- Market Basket
- Barcode
- 0049705079133
- Quantity
- 6 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Shortbread The Cotswold Bakery | 476 | 5.1 g | 57.7 g | 25.6 g |
| Frollini Flavis | 476 | 0 g | 84 g | 15 g |
| Toasting Waffle Wafflemeister | 476 | 8 g | 49.2 g | 26.8 g |
| Frolle di primavera gusto albicocca Eurospin | 476 | 5.3 g | 65.9 g | 21.2 g |
| Frollini con cacao e nocciole Auchan | 476 | 8.5 g | 66.3 g | 19 g |
| Fresh Egg Waffles Billa | 476 | 8.1 g | 50 g | 27 g |
| Haver & Meergranen Cracker Glutenvrij Bio Leev | 476 | 11.5 g | 29.6 g | 32.2 g |
| Rollos de naranja Julio | 476 | 6.1 g | 71 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705079133. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2277872. License: CC0 1.0 (U.S. public domain). Source record dated February 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.