Græsk Yogurt 10%
Packaged product Dairy and Eggs Athena
Græsk Yogurt 10% contains 132 kcal per 100 g.
Roughly 68% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 13%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
- Saturated fat6.9 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athena
- Barcode
- 5706911027772
- Quantity
- 400g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Avocado Marks & Spencer | 132 | 7.2 g | 11.1 g | 5.8 g |
| Protein icecream Dos pinos | 132 | 9.7 g | 22.6 g | 4 g |
| Madagascan vanilla yoghurt Marks & Spencer | 132 | 3.1 g | 14.1 g | 7 g |
| Yoghurt Sumac Chicken Kebabs Hazeldenes | 132 | 17.9 g | 4 g | 4.8 g |
| Omega 3+6 Farm Eggs Farm Choice | 132 | 12.6 g | 0.4 g | 8.8 g |
| Pork bacon and cheese bangers Woolworths | 132 | 10.8 g | 5 g | 7.6 g |
| Nutri+ Eggs Abhi Eggs | 132 | 13.4 g | 0 g | 8 g |
| Coconut & Finger Lime Greek Style Yoghurt Tamar Valley Dairy | 132 | 5 g | 17.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706911027772. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.