Gräddoat

Packaged product Grains and Pasta Tine

Gräddoat contains 418 kcal per 100 g.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 71% of the Daily Value for Vitamin B12, 46% of the Daily Value for calcium and 42% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
19 gprotein
0 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 38 g 49%
Saturated fat L 24 g 120%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19 g 38%
Vitamin A L 380 µg42%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 1.7 µg71%
Calcium L 600 mg46%
Zinc L 3.2 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%418kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271%Calcium46%Vitamin A42%Zinc29%Riboflavin (B2)16%

Nutritional insights

  • Protein19 gin the top quarter of grains and pasta (median 8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat38 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat24 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1.3 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tine
Barcode
2302729107915
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2302729107915. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gräddoat?

100 g of Gräddoat has 418 kcal.

Is Gräddoat high in protein?

Gräddoat contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Gräddoat?

Gräddoat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gräddoat?

Gräddoat contains 38 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Gräddoat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71% DV), calcium (46% DV), Vitamin A (42% DV), zinc (29% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gräddoat?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.