Gourmet Sugar Cookies
Packaged product Sweets and Desserts Ikea
Gourmet Sugar Cookies contains 481 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 250 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 13.5 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 76.9 mg | 26% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 36.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 5.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars36.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.2 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium481 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 00531914
- Label serving
- 1 portion (52 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Milk Chocolates Abdallah | 481 | 3.7 g | 63 g | 22.2 g |
| Danish chocolate cookies Tiger | 481 | 4.9 g | 60 g | 24 g |
| The Complete Creme's Chocolate Cookies Lenny & Larry's | 481 | 18.5 g | 51.9 g | 22.2 g |
| Sweet & Salty Popcorn Mr Yum | 481 | 6.3 g | 76 g | 17 g |
| Candies, coconut bar, not chocolate covered | 481 | 2.1 g | 55.9 g | 27.7 g |
| Beetroot & Pink Peppercorn Biscuits Waitrose | 481 | 12.8 g | 51.4 g | 23.5 g |
| Raspberry & custard smooth jammy Jacob's | 481 | 4.6 g | 68.8 g | 20.6 g |
| Butter Flavor Cookies Luckys | 481 | 7.4 g | 44.4 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00531914. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.