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Gourmet Sandwich Rolls

Packaged product Bread and Baked Goods GIANT EAGLE

Gourmet Sandwich Rolls contains 282 kcal per 100 g. A typical serving of 1 ROLL (71 g) provides about 200 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 18% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
9.9 gprotein
52.1 gcarbohydrates
4.2 gfat
200kcal in 1 ROLL (71 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 521 mg 23%
Total carbohydrates L 52.1 g 19%
Dietary fiber L 4.2 g 15%
Total sugars L 7 g
Protein L 9.9 g 20%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 2.8 mg18%
Calcium L 85 mg7%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%282kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)18%Niacin (B3)18%Iron14%Calcium7%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber4.2 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars7 gabove the median for bread and baked goods (median 4.9 g)
  • Fat4.2 gabove the median for bread and baked goods (median 3.5 g)
  • Saturated fat1.4 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium521 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003400004
Label serving
1 ROLL
Category
Breads and buns

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, DEGERMINATED YELLOW CORN MEAL, SPICE OILS (TURMERIC, ANNATTO), CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN, TOPPED WITH CORNMEAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080206. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "GOURMET SANDWICH ROLLS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Sandwich Rolls?

100 g of Gourmet Sandwich Rolls has 282 kcal. 1 ROLL (71 g): about 200 kcal.

How much protein is in Gourmet Sandwich Rolls?

Gourmet Sandwich Rolls contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in 1 ROLL (71 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Gourmet Sandwich Rolls?

Gourmet Sandwich Rolls has 52.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 7 g of sugars.

How much fat is in Gourmet Sandwich Rolls?

Gourmet Sandwich Rolls contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Gourmet Sandwich Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), Niacin (B3) (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Sandwich Rolls?

100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.