Gourmet protein bar
Packaged product Sweets and Desserts Katia
Gourmet protein bar contains 362 kcal per 100 g. A serving, 42 g (42 g) provides about 152 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 23.8 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber14.3 gin the top quarter of sweets and desserts (median 6 g)
- Sugars23.8 gbelow the median for sweets and desserts (median 30 g)
- Fat14.3 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat11.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium107 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katia
- Barcode
- 0787790157649
- Quantity
- 1.48 oz
- Label serving
- 42 g
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Dates, Organic Almond Butter, Almond Protein Powder, Dried Cranberries, Organic Tapioca Fiber, Organic Hemp Seeds, Organic Golden Flax Seeds, Organic Pomegranate, Organic Coconut Oil, Dark Chocolate, Organic Acai, Organic Grape, Organic Beet Juice, Organic Spinach, Purple Carrot, Organic Blueberry, Blackberry, Purple Cabbage, Plum, Black Currant, Raspberry, Eggplant, Organic Acerola Cherry, Passionfruit, Lemon Oil, Lemon Juice, Citric Acid, Himalayan Salt, Filtered Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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|---|---|---|---|---|
| Cereal Bar - Red Fruits Decathlon | 362 | 5.2 g | 71.4 g | 4.3 g |
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| Fruchtschnitte Apfel Banane DmBio | 362 | 4.7 g | 65 g | 8.7 g |
| Proteica Vivoo | 362 | 14.8 g | 39.2 g | 12.6 g |
| K-Time Baked Twists Kellogg's | 362 | 4.2 g | 66 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787790157649. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.