Goudse jong

Packaged product Dairy and Eggs Albert Heijn

Goudse jong contains 360 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Goudse jong by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
23 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 30 g 38%
Saturated fat L 20 g 100%
Sodium L 720 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%360kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the lowest quarter of dairy and eggs (median 23.1 g)
  • Saturated fat20 gbelow the median for dairy and eggs (median 21 g)
  • Sodium720 mgbelow the median for dairy and eggs (median 760 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2399037010273
Category
Young Goudas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melk, zout, zuursel, microbieel stremsel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
48+ Goudse Jong Zacht Albert Heijn 360 23 g 0 g 30 g
Gouda Scheiben Bio Milbona 361 25 g 0.26 g 28.9 g
Gouda Holland Jeune Carrefour 361 23 g 0 g 30 g
Kaas 48+ goudse Milbona 361 22.4 g 0 g 30.2 g
Gouda Milbona 361 25 g 0.1 g 29 g
Jong, Goudse 48+ Milbona 361 22.4 g 0 g 30.2 g
Gouda Holland Carrefour 361 23 g 0 g 30 g
Goudse 48+ jong Lidl 361 22.4 g 0 g 30.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2399037010273. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goudse jong?

100 g of Goudse jong has 360 kcal.

Is Goudse jong high in protein?

Goudse jong contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23.1 g).

How many carbs are in Goudse jong?

Goudse jong has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goudse jong?

Goudse jong contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Goudse jong?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.