Goudaost I Skrivor
Packaged product Dairy and Eggs ICA Basic
Goudaost I Skrivor contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat28 gbelow the median for dairy and eggs (median 29 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 19.3 g)
- Sodium787 mgabove the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudaost i skivor ICA | 340 | 23 g | 0.5 g | 28 g |
| Ica Basic Gaudaost ICA | 340 | 23 g | 0.5 g | 28 g |
| Queso Gouda ARLA | 339 | 24 g | 0.1 g | 27 g |
| Gouda 48% Plátky Mikpol Spol. s.r.o | 341 | 23 g | 0 g | 28 g |
| Gauda gerieben Bayernland | 341 | 22 g | 2.4 g | 27 g |
| Gouda in Scheiben 48% F. i. Tr. Milsani | 341 | 23.1 g | 0 g | 27.9 g |
| Gouda Agroktima | 341 | 23 g | 0 g | 28 g |
| Gouda bez laktózy Moravia Lacto a.s. | 339 | 22 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690511526. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.