Gauda gerieben
Packaged product Dairy and Eggs Bayernland
Gauda gerieben contains 341 kcal per 100 g.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of dairy and eggs (median 24 g)
- Fat27 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat18 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Sodium680 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bayernland
- Barcode
- 4002174019655
- Quantity
- 200 g
- Category
- Gouda
- Packaging
- de:stück
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda in Scheiben 48% F. i. Tr. Milsani | 341 | 23.1 g | 0 g | 27.9 g |
| Gouda Agroktima | 341 | 23 g | 0 g | 28 g |
| Gouda 48% Plátky Mikpol Spol. s.r.o | 341 | 23 g | 0 g | 28 g |
| Cadí Gouda Cadí | 342 | 24 g | 3 g | 27 g |
| Gulost, skivet Prima | 342 | 27 g | 0 g | 26 g |
| Gouda light La Vache qui rit | 342 | 22 g | 0 g | 27 g |
| Bio Gouda Jung Jeden Tag | 342 | 24 g | 0.5 g | 27 g |
| Cadi Gouda Cadi | 342 | 24 g | 3 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002174019655. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.