Gouda Semicurado
Packaged product Dairy and Eggs Hacendado
Gouda Semicurado contains 368 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat30.2 gabove the median for dairy and eggs (median 29 g)
- Saturated fat18.8 gbelow the median for dairy and eggs (median 19.3 g)
- Sodium732 mgabove the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Queso Gouda semicurado. 48% M.G./E.S.Lonchas. INFORMACIÓN NUTRICIONAL INFORMAÇÃO NUTRICIONAL INGREDIENTES: Leche de vaca pasteurizada, Valores medios / médios Grasas/Lipidos Por 100 g sal, fermentos lácteos, cuajo microbiano. Valor energético/Energia 1524 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda PG-KAAS GmbH | 368 | 23 g | 1 g | 30 g |
| Gouda campesino millan vicente | 368 | 23 g | 0 g | 30 g |
| Gouda Mild-Fein Alpengut | 368 | 28 g | 0 g | 28 g |
| Gouda cumin Sans marque | 368 | 24 g | 0.5 g | 30 g |
| Gouda Miraflores | 368 | 23 g | 0.2 g | 30.4 g |
| Goudse Kaas, Jong Belegen, 48+ Milbona | 368 | 22.8 g | 0 g | 30.7 g |
| Bergbauern Gouda Zurück zum Ursprung | 368 | 28 g | 18 g | 28 g |
| Original Gouda Mild Frico | 368 | 23 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000248046. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.