How many calories are in Gouda jung?

100 g of Gouda jung has 421 kcal. Serving, 100 g (100 g): about 421 kcal.

Is Gouda jung high in protein?

Gouda jung contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).

How many carbs are in Gouda jung?

Gouda jung has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda jung?

Gouda jung contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Gouda jung?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gouda jung

Packaged product Dairy and Eggs Bioladen

Gouda jung contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 920 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

25 gprotein

0 gcarbohydrates

36 gfat

421kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	36 g	46%
Saturated fat L	24 g	120%
Sodium L	590 mg	26%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 24 g)
Fat36 gin the top quarter of dairy and eggs (median 29 g)
Saturated fat24 gin the top quarter of dairy and eggs (median 19.3 g)
Sodium590 mgin the lowest quarter of dairy and eggs (median 720 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bioladen
Barcode: 4035626114349
Label serving: 100 g
Category: Gouda
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Fat
Gouda extra alt Meine Käserei	421	28.4 g	34.1 g
gouda bio Boni	422	25 g	36 g
Gouda bio Boni Selection	422	25 g	36 g
Goudse Kaas Lidl	423	27.3 g	34.9 g
Gouda original Frico	423	27 g	35 g
Noord-Hollandse Gouda 48+ Kroon van Holland	419	26.8 g	34.5 g
Gouda extra viejo Eroski	418	28 g	34 g
Queso viejo gouda Hacendado	418	28.2 g	33.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4035626114349. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.