How many calories are in Gouda in Scheiben?

100 g of Gouda in Scheiben has 341 kcal. Serving, 36 g (36 g): about 123 kcal.

Is Gouda in Scheiben high in protein?

Gouda in Scheiben contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 8.3 g in serving, 36 g (36 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Gouda in Scheiben?

Gouda in Scheiben has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda in Scheiben?

Gouda in Scheiben contains 27.9 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).

What vitamins and minerals does Gouda in Scheiben contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (57% DV), iodine (40% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gouda in Scheiben?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gouda in Scheiben

Packaged product Dairy and Eggs Milsani

Gouda in Scheiben contains 341 kcal per 100 g. A serving, 36 g (36 g) provides about 123 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (346 kcal per 100 g).

100 g provides 57% of the Daily Value for chloride, 40% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

341kcal per 100 g

23.1 gprotein

0 gcarbohydrates

27.9 gfat

123kcal in serving, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	27.9 g	36%
Saturated fat L	19.3 g	97%
Cholesterol L	2.4 mg	0.8%
Sodium L	800 mg	35%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23.1 g	46%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.04 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.087 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.041 mg	2%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.46 µg	19%
Calcium L	116 mg	9%
Iron L	0.034 mg	0.2%
Magnesium L	11 mg	3%
Phosphorus L	93.2 mg	7%
Potassium L	148 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.008 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	60 µg	40%
Chloride L	1,310 mg	57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.1 gbelow the median for dairy and eggs (median 25 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
Fat27.9 gabove the median for dairy and eggs (median 27.7 g)
Saturated fat19.3 gabove the median for dairy and eggs (median 19 g)
Sodium800 mgin the top quarter of dairy and eggs (median 654 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.043 g
Polyunsaturated fat L	0.005 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.6 µg

Other components (2)

Water L	85.4 g
Alcohol L	0 g

Product details

Brand: Milsani
Barcode: 4061462314568
Quantity: 400.0 g
Label serving: 36 g
Category: Käse in Scheiben
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte MILCH, Speisesalz, Käsereikulturen (enthalten MILCH), mikrobieller Labaustauschstoff.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Gouda Alnatura	342	27 g	0.5 g	26 g
Grand Classique, französischer Schnittkäse Roi de trefle	343	25 g	0.5 g	27 g
Tilsiter in Scheiben Gutes Land	339	25 g	0.1 g	26 g
Tilsiter Milbona	339	25 g	0.1 g	26 g
Gouda in Scheiben XXL Aldi	344	23 g	0.5 g	28 g
Gouda Die faire Milch	344	23 g	0.5 g	28 g
Friesendamer DMK	346	25 g	0.1 g	27 g
Maasdamer DMK	346	25 g	0.1 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462314568. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.