Goody cao
Packaged product Beverages Bellarom
Goody cao contains 392 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (369 kcal per 100 g).
100 g provides 89% of the Daily Value for copper, 56% of the Daily Value for iron and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 77.9 g | |
| Added sugars L | 77.9 g | 156% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.054 mg | 0.1% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 22 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 10 mg | 56% |
| Magnesium L | 104 mg | 25% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 811 mg | 17% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 6 µg | 11% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 65.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beverages (median 14.8 g)
- Fiber6.8 gbelow the median for beverages (median 20.1 g)
- Sugars77.9 gin the top quarter of beverages (median 1.3 g)
- Fat3 gbelow the median for beverages (median 11 g)
- Saturated fat1.9 gbelow the median for beverages (median 6.4 g)
- Sodium40 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 0.86 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bellarom
- Barcode
- 4335619327078
- Category
- Cocoa powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, 21% cacao* fortement dégraissé en poudre, émulsifiant: lécithines; vitamine C, sel, cannelle, vitamine D. *Certifié Rainforest Alliance.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WeikField Cocoa powder WeikField | 393 | 23.3 g | 49.8 g | 11.2 g |
| Kakao Naturata | 391 | 22 g | 12 g | 21 g |
| El Quillá Joaquín Cutchet e Hijos | 390 | 8 g | 90 g | 0 g |
| Cacao latte TerraSana | 390 | 9.7 g | 75.4 g | 3.5 g |
| Kakao zum Backen Belbake | 389 | 23.3 g | 10 g | 21.9 g |
| Back Kakao Edeka | 389 | 23.3 g | 10 g | 21.9 g |
| Cacao en poudre non sucré 250g U | 396 | 21 g | 16 g | 22 g |
| Top Cacao Korff's | 387 | 22.4 g | 11.6 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619327078. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.