Goodnes Protein
Packaged product Other Foods Nestlé
Goodnes Protein contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0.04 g | |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.9 gabove the median for other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium87 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
Product details
- Brand
- Nestlé
- Barcode
- 8445293163186
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Yogures proteicos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada reconstituida, concentrado de proteína láctea, crema de leche, polidextrosa, saborizantes (identico al natural), gelatina, sorbato de potasio (conservador), edulcorantes: SUCRALOSA (11 mg/100g, 14 mg/porción) y ACESULFAME K (30 mg/100g, 42 mg/porción), almidón modificado, colorante natural (carotenoides equivalentes de esteres), cultivos lácteos (S. thermophilus y L. bulgaricus), colorantes naturales (curcumina y annato). Contiene Leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodnes Protein Nestlé | 81 | 2.7 g | 11.8 g | 2.2 g |
| Protein Extraproteína Natural Endulzado Lonco Leche | 65 | 3.6 g | 8.2 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445293163186. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Source description: "GOODNES PROTEIN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.