Goodnes Protein
Packaged product Other Foods Nestlé.
Goodnes Protein contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 88.4 mg | 4% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Sugars6.9 gabove the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium88.4 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
Product details
- Brand
- Nestlé.
- Barcode
- 0445291285637
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada reconstituida, crema de leche, concentrado de proteínas lácteas, saborizantes (idéntico a natural), gelatina, preservante (sorbato de potasio), edulcorantes (SUCRALOSA mg/100g, 14 mg/porción - mg/kg peso corporal, estevia mg/100g, 42 mg/porción - mg/kg peso corporal como equivalentes de cultivos lácteos (S. thermophilus, L. bulgaricus) y carmin de cochinilla (carmin de cochinilla Cam leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0.3 g | 18.5 g | 0.1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8.2 g | 3.4 g |
| Pão sem glúten Madrepan | 81 | 1.6 g | 16 g | 1.1 g |
| GOODNES Protein Nestlé | 81 | 7.2 g | 8.8 g | 1.9 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Cod loin Marks and spencer’s | 81 | 19.5 g | 0.1 g | 0.3 g |
| Rainbow lollies Sainsbury's | 81 | 0.8 g | 18.9 g | 0.5 g |
| Harissa Paste Morrisons | 81 | 1.7 g | 10 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0445291285637. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "GOODNES PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.