How many calories are in Goodnes Protein?

100 g of Goodnes Protein has 81 kcal. Serving, 140 g (140 g): about 113 kcal.

How much protein is in Goodnes Protein?

Goodnes Protein contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 10.1 g in serving, 140 g (140 g). About 37% of its calories come from protein.

How many carbs are in Goodnes Protein?

Goodnes Protein has 9.9 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goodnes Protein?

Goodnes Protein contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Goodnes Protein?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goodnes Protein

Packaged product Other Foods Nestlé

Goodnes Protein contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g

7.2 gprotein

9.9 gcarbohydrates

1 gfat

113kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81 kcal
Total fat L	1 g	1%
Saturated fat L	0.4 g	2%
Trans fat L	0.01 g
Sodium L	87 mg	4%
Total carbohydrates L	9.9 g	4%
Dietary fiber	not reported
Total sugars L	6.9 g
Added sugars L	8.5 g	17%
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 51%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.22 g
Polyunsaturated fat L	0.31 g

Product details

Brand: Nestlé
Barcode: 0435661505470
Quantity: 140g
Label serving: 140 g
Category: Yogures con proteínas
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche descremada pasteurizada y/o concentrada reconstituida, agua, azúcar, almidón modificado, concentrado de proteína de leche, gelatina, estabilizantes (E407, E410, E412), edulcorantes (acesulfame K, sucralosa), cultivos lácticos, colorante natural (carmines), sabor idéntico al natural a frutilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
GOODNES PROTEiN Nestlé	81	7.2 g	8.8 g	1.9 g
Goodnes Protein Nestlé	81	7.2 g	10.7 g	1.9 g
Fullpro Protein Extra Proteína Sabor Natural LONCO LECHE	75	12 g	5 g	0.8 g
Vital+ Proteína Frutilla Conaprole	56	6 g	7 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0435661505470. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.