Goodnes Protein
Packaged product Other Foods Nestlé.
Goodnes Protein contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 68.1 mg | 3% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Sugars6.9 gabove the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium68.1 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
Product details
- Brand
- Nestlé.
- Barcode
- 0405361407480
- Label serving
- 140 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada reconstituida, concentrado de proteína láctea, crema de leche, almidón modificado de maíz, gelatina, saborizante natural, sucralosa, estevia, sorbato de potasio, cepas de Bifidobacterium BB-12 y Lactobacillus acidophilus LA-5 y colorante natural carmín de cochinilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0.3 g | 18.5 g | 0.1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8.2 g | 3.4 g |
| Pão sem glúten Madrepan | 81 | 1.6 g | 16 g | 1.1 g |
| GOODNES Protein Nestlé | 81 | 7.2 g | 8.8 g | 1.9 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Cod loin Marks and spencer’s | 81 | 19.5 g | 0.1 g | 0.3 g |
| Rainbow lollies Sainsbury's | 81 | 0.8 g | 18.9 g | 0.5 g |
| Harissa Paste Morrisons | 81 | 1.7 g | 10 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0405361407480. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "GOODNES PROTEIN". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.