Good To Go Brownies
Packaged product Sweets and Desserts
Good To Go Brownies contains 375 kcal per 100 g.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
100 g provides 17% of the Daily Value for iron, 12% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 22.5 g | 80% |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
| Calcium L | 150 mg | 12% |
| Iron L | 3 mg | 17% |
| Potassium L | 475 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber22.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat25 gabove the median for sweets and desserts (median 24 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.9 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 47.5 g | 47.5 g |
| Fat | 25 g | 25 g |
| Fiber | 22.5 g | 22.5 g |
| Sugars | 5 g | 5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0687456112176
- Category
- Brownies
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Mix Cup4Cup | 375 | 2.5 g | 85 g | 0 g |
| Chocolate Fudge Brownies Fibre One 90 | 375 | 5 g | 70 g | 12.9 g |
| Chocolatier Brownie Killer Brownie | 375 | 3.1 g | 56.3 g | 18.8 g |
| บราวนี่เค้ก - 150 g Delicious story | 375 | 7.5 g | 62.5 g | 12.5 g |
| Jaffa kolači brownie Jaffa | 376 | 5.8 g | 44 g | 19 g |
| Luxury Brownie Lillian Dee | 376 | 4 g | 59 g | 15 g |
| Cake Brownie Ballarà | 374 | 4.7 g | 56 g | 17.1 g |
| Gluten Free Chocolate Brownie One World | 377 | 4.1 g | 60.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0687456112176. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2483226. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.