Good day

Packaged product Sweets and Desserts Fabis

Good day contains 508 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good day by Fabis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
4.3 gprotein
56.7 gcarbohydrates
35.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 35.4 g 45%
Saturated fat L 13.2 g 66%
Sodium L 40 mg 2%
Total carbohydrates L 56.7 g 21%
Dietary fiber not reported
Total sugars L 48.1 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%508kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars48.1 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat35.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Fabis
Barcode
6136717000577
Label serving
130
Category
Fourré à la crème de lait et biscuit
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegecao: 70%, Milk cream: 16%, Cocoa biscuit 14%; sugar, milk powder, whey powder, Cocoa powder 10-12% F. vegetable fat, authorized food additive; emulsifier (E322) according to GMP, Identical Nature Aroma (vanillin, Milk).Store away from strong odors Allergen: may contain traces of nuts, soy, milk المكونات بديل الشوكلاطة : %70 ، كريمة الحليب ؛ %16 ، بسكويت الكاكاو 14 سكر ، حليب مجفف مسحوق مصل اللبن ، مسحوق and gluten. الكاكاو 10 - 12 % دهون دهون نباتية، مضاف غذائي مرخص به ؛ مستحلب (E322) وفق طرق وقواعد نظام التصنيع الجيد ، نكهة مطابقة للطبيعية ، فانيلين، حليب) ، يُخزّن بعيدا عن الروائح القوية. مسببات الحساسية: قد تحتوي على آثار المكسرات الصويا ، الحليب والحبوب

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilk

Source of the nutrition information

  • Open Food Facts, record 6136717000577. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Good day?

100 g of Good day has 508 kcal.

How much protein is in Good day?

Good day contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Good day?

Good day has 56.7 g of total carbohydrates per 100 g, including 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good day?

Good day contains 35.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Good day?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.