ปลาหมึกอบนิ่มปรุงรส
Packaged product Fish and Seafood GoMuc
ปลาหมึกอบนิ่มปรุงรส contains 250 kcal per 100 g. A serving, 12 g (12 g) provides about 30 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.3 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of fish and seafood (median 13 g)
- Sugars8.3 gin the top quarter of fish and seafood (median 0 g)
- Fat0 gin the lowest quarter of fish and seafood (median 8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium1,120 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoMuc
- Barcode
- 8858768841869
- Quantity
- 12 g
- Label serving
- 12 g
- Category
- Squid
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาหมึก 92.21%, นํ้าตาล 7.00%, เกลือบริโภคเสริมไอโอดีน 0.50%, เครื่องปรุงรส 0.29%, สารทำให้เกิดความชุ่มชื่น
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Calamares Vigilante | 246 | 9.7 g | 0 g | 23 g |
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| Calmars morceaux à l'encre Palacio de Oriente | 228 | 13 g | 3.6 g | 18 g |
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| Encornet géant A L'AIL ET PERSIL Carrefour | 277 | 12 g | 0.6 g | 25 g |
| Best Price Soft Shredded Smoked Squid Topvalu | 280 | 34 g | 33 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาหมึกอบนิ่มปรุงรส?
100 g of ปลาหมึกอบนิ่มปรุงรส has 250 kcal. Serving, 12 g (12 g): about 30 kcal.
Is ปลาหมึกอบนิ่มปรุงรส high in protein?
ปลาหมึกอบนิ่มปรุงรส contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 4 g in serving, 12 g (12 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 13 g).
How many carbs are in ปลาหมึกอบนิ่มปรุงรส?
ปลาหมึกอบนิ่มปรุงรส has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาหมึกอบนิ่มปรุงรส?
ปลาหมึกอบนิ่มปรุงรส contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ปลาหมึกอบนิ่มปรุงรส?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858768841869. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.