gomasio
Packaged product Spices, Herbs and Condiments Priméal
Gomasio contains 620 kcal per 100 g. A serving, 10 g (10 g) provides about 62 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.
100 g provides 57,200% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 52.4 g | 67% |
| Saturated fat | not reported | |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Pantothenic acid (B5) L | 2,860 mg | 57,200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber12.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars0.7 gabove the median for spices, herbs and condiments (median 0.6 g)
- Fat52.4 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium2,080 mgbelow the median for spices, herbs and condiments (median 6,905 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Condiment salé à base de sésame ingrdients : sésame complet toasté*, sel marin (4%). *issu de lagriculture biologique. riche en magnésium et en calcium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Wok würfel süß sauer Lien Ying | 619 | 1.1 g | 19 g | 60 g |
| Gomasio Vegetalia | 622 | 21.1 g | 4.7 g | 55.1 g |
| Gomasio Vegetalia | 623 | 21.1 g | 4.7 g | 55.1 g |
| Bio gomasio Biográ | 616 | 23.9 g | 0.7 g | 52.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gomasio?
100 g of gomasio has 620 kcal. Serving, 10 g (10 g): about 62 kcal.
Is gomasio high in protein?
Gomasio contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 2.3 g in serving, 10 g (10 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in gomasio?
Gomasio has 8 g of total carbohydrates per 100 g, including 12.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gomasio?
Gomasio contains 52.4 g of fat per 100 g.
What vitamins and minerals does gomasio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (57,200% DV). The full list is in the vitamins and minerals table above.
How much sodium is in gomasio?
100 g contains 2,080 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11231295. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.