Golden Wheat
Packaged product Grains and Pasta Doh Joy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Golden Wheat contains 152 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 50 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 303,030% of the Daily Value for Vitamin D and 673% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 60,606 µg | 303,030% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 121 mg | 673% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 60%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber33.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium667 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doh Joy
- Barcode
- 0197644373253
- Label serving
- 1 slice (33 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice And Greens Salad Youfoodz | 152 | 6.6 g | 17.5 g | 5.6 g |
| Biscoff Protein Oats Health Grain Kitchen | 152 | 8.9 g | 20.1 g | 4 g |
| Proteinové kuře na paprice Balanced Food | 152 | 13.2 g | 14.6 g | 3.8 g |
| Spanish Style Rice Earth Grains | 152 | 3.1 g | 29.7 g | 2.1 g |
| Basmati Rice (Extra Long) Vadilal | 152 | 3 g | 35 g | 0 g |
| Wheat Bolillos Walmart | 152 | 7.1 g | 26.8 g | 2.2 g |
| Rice and Pasta Blend Wegmans | 152 | 3.6 g | 26.8 g | 2.7 g |
| Hoisin Style Rice ASIA Green Garden | 151 | 2.8 g | 31.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197644373253. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.