Golden syrup
Packaged product Sweets and Desserts Woolworths
Golden syrup contains 300 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 72.9 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 72.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars72.9 gabove the median for sweets and desserts (median 56.7 g)
- Sodium129 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687172009
- Quantity
- 400 g
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Gourmet Syrup Monin. Inc. | 300 | 0 g | 76.7 g | 0 g |
| Coconut Syrup Torani | 300 | 0 g | 76.7 g | 0 g |
| Lavender Syrup DaVinci Gourmet | 300 | 0 g | 80 g | 0 g |
| Date Syrup Silan | 300 | 0 g | 75 g | 0 g |
| Select blueberry fruit syrup Signature Select | 300 | 0 g | 80 g | 0 g |
| Elderberry syrup New Chapter | 300 | 0 g | 100 g | 0 g |
| blue curacao syrup Torani | 300 | 0 g | 80 g | 0 g |
| Maraschino syrup Reese | 300 | 0 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687172009. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.