Golden Sandwich
Packaged product Meals and Dishes
Golden Sandwich contains 471 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 2.9 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars35.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium309 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 73.5 g | 73.5 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.3 g | 35.3 g |
| Sodium | 324 mg | 309 mg |
Product details
- Barcode
- 0038259103500
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shells Bowl & Basket | 471 | 5.9 g | 64.7 g | 20.6 g |
| Instant Superseed Oatmeal - Maple & Brown Sugar Manitoba Harvest | 471 | 19.6 g | 49 g | 23.5 g |
| wOs vanill sandwich cream cookies Wegmans | 471 | 2.9 g | 73.5 g | 17.6 g |
| Protein meal pwd | 471 | 32 g | 29 g | 26.5 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 6.4 g | 58 g | 23 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 4.5 g | 61 g | 27 g |
| Bruschette gusto pizza MD | 471 | 8.3 g | 61 g | 21 g |
| Chocolate Sandwich Creme Cookies Essential Everyday | 471 | 5.9 g | 70.6 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038259103500. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2265905. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.