How many calories are in Goji berries?

100 g of Goji berries has 360 kcal. Serving, 10.0 g (10 g): about 36 kcal.

Is Goji berries high in protein?

Goji berries contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Goji berries?

Goji berries has 70 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goji berries?

Goji berries contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goji berries

Packaged product Fruits Fruit for life

Goji berries contains 360 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

10 gprotein

70 gcarbohydrates

2 gfat

36kcal in serving, 10.0 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	2 g	3%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars L	56 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 83%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for fruits (median 3.2 g)
Sugars56 gabove the median for fruits (median 45 g)
Fat2 gabove the median for fruits (median 1.4 g)
Saturated fat1 gabove the median for fruits (median 0.33 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fruit for life
Barcode: 9329171000451
Label serving: 10.0 g
Category: Dried fruits

Ingredients

Ingredients not reported.

Similar products

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Mango El Granero Integral	360	3.5 g	77 g	1.2 g
Pommes cristallisees Pruneaux de Menet	360	0.5 g	89 g	0.5 g
Papaia disidratata Parisi	360	0 g	89 g	0 g
Airelles Spar	360	0.5 g	85 g	0.9 g
Organic freeze-dried mangoes Natierra	360	2.3 g	82.6 g	0.7 g
Hawthorn Slices 公社联盟	360	0 g	88.5 g	0 g
Mango Cinderella snacking	361	0 g	86.6 g	0 g
Mango Fruchtchips Freche Freunde	361	3.2 g	72 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9329171000451. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.