Gofio de millo
Packaged product Beverages buen lugar
Gofio de millo contains 376 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 20.6 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of beverages (median 10.5 g)
- Sugars20.6 gin the top quarter of beverages (median 1.8 g)
- Fat4.3 gabove the median for beverages (median 3.5 g)
- Saturated fat0.6 gabove the median for beverages (median 0.54 g)
- Sodium0 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- buen lugar
- Barcode
- 8411933010318
- Category
- Gofio
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofio de espelta ecológico La Piña | 376 | 14.6 g | 68 g | 2.8 g |
| Gofio 4 cereales Molino de Gofio Imendi | 376 | 12.3 g | 68.3 g | 4.1 g |
| Gofio de espelta Comeztier | 377 | 15.2 g | 68.2 g | 3.2 g |
| Gofio trigo millo Hiper Dino | 374 | 10.4 g | 72 g | 2.7 g |
| Gofio multicerales Comeztier | 374 | 12.5 g | 65.5 g | 1.6 g |
| Molino de gofio imendi Molino de Gofio Imendi | 379 | 9.8 g | 73.8 g | 2.9 g |
| Gofio de millo los cabucos | 373 | 7 g | 81 g | 4 g |
| Gofio trigo y millo Comeztier | 373 | 9.3 g | 67 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411933010318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.