Goat Bar
Goat Bar contains 391 kcal per 100 g. A serving, 55 g (55 g) provides about 215 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 21 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.1 g)
- Fiber7.9 gin the top quarter of meat (median 0.2 g)
- Sugars21 gin the top quarter of meat (median 1 g)
- Fat13 gabove the median for meat (median 8.8 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Sodium173 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Suisse | 391 | 27 g | 1 g | 31 g |
| Beef Protein Isolate Vanilla Transparent Labs | 391 | 89 g | 3.6 g | 3.6 g |
| Bacon de porc, feliat Lidl | 391 | 18 g | 1 g | 35 g |
| Premium Italian Sausage Rocky Rococo | 391 | 21.7 g | 4.4 g | 32.6 g |
| Milano Salami Delicatessen | 391 | 18 g | 1 g | 35 g |
| Jubelsalami Grilstad | 391 | 18 g | 1 g | 35 g |
| Edelsalami am Stück Wiltmann | 391 | 22 g | 1 g | 33 g |
| Beef protein Gym Beam | 391 | 93 g | 2.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250519689227. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.