Goat Bar

Packaged product Meat Esn

Goat Bar contains 376 kcal per 100 g. A serving, 55 g (55 g) provides about 207 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goat Bar by Esn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
26 gprotein
41 gcarbohydrates
10 gfat
207kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 41 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 46%Fat: 25%376kcal / 100 g
  • Protein 29%
  • Carbohydrates 46%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of meat (median 17.1 g)
  • Fat10 gabove the median for meat (median 8.8 g)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esn
Barcode
0270559679853
Label serving
55 g
Category
Riegel

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 0270559679853. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "GOAT BAR". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goat Bar?

100 g of Goat Bar has 376 kcal. Serving, 55 g (55 g): about 207 kcal.

Is Goat Bar high in protein?

Goat Bar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 14.3 g in serving, 55 g (55 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Goat Bar?

Goat Bar has 41 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Bar?

Goat Bar contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.